How to Be a Good Person:
- Try to look at the bright side of things. It is better to light a single
candle than it is to curse the darkness." Be that light.
- Accept
everyone around you as your brothers and sisters no matter what race, age,
sexual orientation, gender identity or culture they are.
- Don't try to correct people when they're angry by saying something
irrational, just look with compassion and remain quiet.
- Stop
comparing others with yourself. Try to understand that some
have it better than you in life, but at the same time, many have it much worse.
- Every day, try to do an act of charity for someone else, even if it's
something small.
-
Be respectful of elderly people. Realize that you will be old some day and may
need a helping hand.
- Be compassionate towards mentally challenged people for they are
people with feelings too, and they are brothers and sisters as well.
-
Compliment friends whom you might be jealous of, and people you don't know as
well as you would like to.
- Be a better listener than talker. Follow what the person is saying.
-
Don't try to get attention by hiding or being rude when you are in an argument
with a friend, talk to them and work it out.
- Celebrate others' victories and good qualities, even when you do not
feel as blessed as they do.
-
Share your life and good philosophies with others. Give the young good moral
values to live by, and the importance of them.
- Don't be in a hurry in life, slow down and enjoy the fine and simple
things of life.
-
Only use the horn in your car in an emergency, not to blow at a little old lady
or man that can barely see over the wheel.
- Don't take the closest parking space at the shopping centre. Choose
one further away and figure it to be the exercise that you may need. Leave the
ones close for those that need them.
-
Always insist on serving yourself the smaller portion of the food when dining
with others.
- Even doing simple things, such as smiling at someone who seems
unhappy or holding the door open for a stranger, will help you become a better
person.
-
Don't try to be like somebody else; just be yourself and do good things as
simply as you can.
- Remember that people will be nice to you if you are nice to them.
- Please read this list and make it a part of you.
"Nutrition for the Soul"
Saturday, 17 January 2026
How to be a good person
Tuesday, 13 January 2026
Join the "Walk for Peace"
Sunday, 11 January 2026
" Walk for Peace "
Peace on the Silent Road - Sometimes, the road we walk is not lined with crowds or filled with welcoming voices. Sometimes, it is just us, the silence, and the path ahead.
Yesterday, we walked on a red clay road—wet from recent rain, muddy beneath our feet, with no one watching, no one waiting to greet us. Just quiet earth and open sky. But even there, especially there, peace was still shining.
Because Peace does not depend on applause or recognition. It does not require witnesses or perfect conditions. It does not fade when the road becomes difficult or when we walk alone through the mud.
Peace walks with us in the silent moments just as much as in the celebrated ones. It is there in the steady rhythm of our steps, in the breath we take while navigating slippery ground, in the choice to keep moving forward even when no one is watching.
The world may not always see our journey. The path may not always be smooth or clear. But the work of cultivating peace continues—in the quiet, in the challenge, in the simple act of placing one foot
in front of the other, again and again.
Yesterday’s muddy road told us this: peace is not about where we walk or who sees us walking. It is about what we carry inside, what we nurture within ourselves, what we choose to be regardless of
circumstances.
So we keep walking. Through mud and sunshine, through crowds and solitude, through roads that are easy and roads that test us. Because peace is not conditional. It is a choice. And it shines brightest
not when everything is perfect, but when we choose to carry it forward anyway.
May you and all beings be well, happy, and at peace.
The Hardest Person to Forgive - We can forgive
others with surprising ease sometimes. A friend hurts us, and eventually we let
it go. A stranger wrongs us, and we find a way to move past it. But when it
comes to forgiving ourselves? That’s where we become stuck.
Regret holds us like nothing else can. We replay
our mistakes endlessly—the words we shouldn’t have said, the choices we wish we
could undo, the people we hurt. We carry these memories like heavy chains,
dragging them everywhere, unable to walk forward, trapped in a past that cannot
be changed while life continues flowing around us.
Forgiving ourselves does not erase what happened.
It does not pretend our mistakes don’t matter or that we caused no harm.
What it does is release the weight so we can
actually do something meaningful with what we’ve learned. It frees us to become
better, to grow from our mistakes rather than being crushed by them, to walk
forward with the lightness we need to bring peace to others.
How can we offer peace to the world when we are
still at war with ourselves? How can we extend compassion to others when we
withhold it from our own hearts?
Peace begins within—not just with calming our
minds, but with learning to treat ourselves with the same gentleness, the same
understanding, the same mercy we so readily offer to everyone else.
We are human. We may make mistakes. This is not a
failure—this is simply what it means to be alive, to be learning, to be walking
a path we’ve never walked before.
The question is not whether we will stumble. The
question is: Will we allow those stumbles to define us forever, or will we
learn from them, forgive ourselves, and keep walking?
Let us be gentle with our own hearts. Let us
forgive ourselves—not as an ending, but as a beginning. Not as permission to
repeat mistakes, but as freedom to become who we are truly capable of being.
You deserve your own compassion. You deserve to
walk forward, lighter and freer, carrying wisdom instead of chains.
May you and all beings be well, happy, and at
peace.
0
Saturday, 3 January 2026
" Helping in the Shadows "
Helping in shadows. Seeing the invisible. Notice
them.
"The night janitor at Pinewood Elementary died
last Tuesday. Heart attack in the hallway, 2 a.m., found by morning staff.
Stanley Okoye. 67 years old. Worked there nine
years. Quiet man. Mopped floors, emptied trash, locked up.
Principal called an assembly to announce it.
Expected maybe a moment of silence.
Instead, forty kids started crying. Not polite
tears. Gut-wrenching sobs.
Teachers were confused. Most barely knew Stanley
existed.
Then a fifth-grader stood up. "Mr. Stanley
taught me to read."
The principal blinked. "What?"
"I was failing. Too embarrassed to ask for
help. I'd hide in the library after school. Mr. Stanley found me one night.
Asked what I was reading. I said nothing. He said 'Let's fix that.'"
Another kid stood. "He helped me with math.
Every Wednesday. For two years."
Another, "He brought me dinner. My dad works
nights. I was always hungry. Mr. Stanley started leaving sandwiches in my
locker."
Another, "He talked me out of killing myself.
Let me call him at 3 a.m. when it got bad."
Forty kids. All with stories. Stories nobody knew.
Stanley had been running an entire secret tutoring
program. After hours. No pay. No permission. Just kids who needed help and a
janitor who stayed late.
They found his supply closet. Lined with donated
books. Snacks. School supplies. A sign-up sheet, "Need help? Write your
name. I'll find you. -S"
His phone had 127 contacts. All students and former
students. Text chains going back years. "You've got this."
"Proud of you." "Keep trying."
One kid brought a Harvard acceptance letter to the
funeral. "He proofread my essay seventeen times."
Another brought a report card. Straight A's.
"Failed fourth grade twice before Mr. Stanley."
The funeral home couldn't fit everyone. Over 300
people. Most of them kids Stanley had helped. Kids nobody else saw.
His daughter spoke. Said she barely saw him. He
worked all the time. She thought he was just obsessed with his job.
"I didn't know he was doing this. He never
told me. Never told anyone." She was crying. "I'm sorry I complained
about him working late. I didn't understand."
A teacher stood up. "I've been teaching 30
years. I see these kids every day in classrooms. Stanley saw them in hallways.
In hiding spots. In the spaces we missed. He caught the ones falling through
our cracks."
The school created a scholarship in his name.
"The Stanley Okoye Second Chance Scholarship." For kids who are
failing but trying.
They turned his supply closet into a resource room.
Kept his sign-up sheet on the door.
But here's the truth. Stanley helped 200 kids over
nine years. And died alone in a hallway at 2 a.m. Nobody there to catch him
when he fell.
The kids visit his grave every week now. Leave
notes. Report cards. Acceptance letters.
"You saw us when we were invisible."
That's all. That's the story.
A janitor who saved kids in secret and died before
anyone could thank him properly.
Look around. Someone's doing this right now.
Helping in shadows. Seeing the invisible.
Notice them.
Before it's too late."
Let this story reach more hearts....
.Saturday, 27 December 2025
End of Year Reflections
“We end the year with gratitude and begin the next with hope.”
An End-of-Year Reflection
As this year comes to a close, we do not look away from the
world.
We know that war still rages—in Ukraine, in Gaza, and in
many other places whose names may not always reach the headlines. We know that
loss, displacement, and grief have shaped countless lives. The suffering is
real, and it matters.
And yet, we choose how we end this year.
We end it aware, but not defeated.
We end it grieving, but not hardened.
We end it hopeful, not because everything is healed, but because
compassion still lives.
This year showed us the worst of humanity—and also its quiet
courage. We saw people help strangers, speak truth, protect life, and refuse
indifference. We witnessed love persist where hatred tried to dominate. These
moments may not have stopped the wars, but they remind us that goodness has not
disappeared.
Hope, in times like these, is not denial.
It is resistance.
It is the decision to care when apathy would be easier.
It is the belief that peace is still possible, even when it feels distant.
As we step into a new year, we carry more than memories—we
carry responsibility. To be kinder. To stay human. To choose empathy over
silence and compassion over fear.
The year ends, but our care for the world does not.
And as long as care remains, hope does too.
Hope is not Blind
We end this year aware.
Aware that the world still aches,
that too many nights are broken by fear,
that peace has not yet found every home.
And still—we choose hope.
Not the kind that looks away,
but the kind that stays present,
that mourns what is lost
and believes in what can still be restored.
Hope lives wherever compassion survives.
It breathes in every act of kindness,
every prayer whispered for strangers,
every refusal to become numb.
The year ends, but our care does not.
“Hope is choosing compassion in a hurting world.”
“To hope right now is an act of courage.”
Saturday, 20 December 2025
Choose Peace this Christmas
“Peace does not begin when wars end, but when we dare to
see one another as human—even across the lines that divide us.”
On a frozen Christmas Eve in 1914, enemies laid down their
weapons and stepped into the space between trenches. No speeches. No treaties.
Just voices rising into the cold air, sharing carols, stories, and names. For
one brief night, the war remembered what it had forgotten: that the men on both
sides were human.
Christmas in the Trenches does not pretend the world
is healed. The song is honest about how quickly the fighting resumed, how
history kept moving toward more violence. And that honesty is what makes the
moment so powerful. Peace, the song reminds us, is fragile—but real. It can
exist even in the most unlikely places.
This story challenges our idea of Christmas as something soft and comfortable. Here, Christmas shows up muddy, tired, and trembling, yet brave enough to cross lines drawn by fear and politics. It suggests that peace is not a grand declaration, but a decision made face to face: to see the other not as an enemy, but as a fellow soul.
In a world still marked by division, Christmas in the
Trenches asks a quiet question: What trenches exist in our own
lives—between nations, communities, families, or hearts? And what would it cost
us to step out, even briefly, to meet one another there?
Christmas in the Trenches
My name is Francis
Tolliver. I come from Liverpool
Two years ago the war was waiting for me after school
To Belgium and to Flanders, to Germany to here
I fought for King and country I love dear
It was Christmas in the trenches where the frost so bitter hung
The frozen field of France were still, no Christmas song was sung
Our families back in England were toasting us that day
Their brave and glorious lads so far away
I was lyin' with my mess-mates on the cold and rocky ground
When across the lines of battle came a most peculiar sound
Says I "Now listen up me boys", each soldier strained to hear
As one young German voice sang out so clear
"He's singin' bloody well you know", my partner says to me
Soon one by one each German voice joined in in harmony
The cannons rested silent. The gas cloud rolled no more
As Christmas brought us respite from the war
As soon as they were finished a reverent pause was spent
'God rest ye merry, gentlemen' struck up some lads from Kent
The next they sang was 'Stille Nacht". "Tis 'Silent Night'" says
I
And in two tongues one song filled up that sky
"There's someone commin' towards us" the front-line sentry cried
All sights were fixed on one lone figure trudging from their side
His truce flag, like a Christmas star, shone on that plain so bright
As he bravely strode, unarmed, into the night
Then one by one on either side walked into no-mans-land
With neither gun nor bayonet we met there hand to hand
We shared some secret brandy and wished each other well
And in a flare-lit soccer game we gave 'em hell
We traded chocolates, cigarettes and photographs from home
These sons and fathers far away from families of their own
Young Sanders played his squeeze box and they had a violin
This curious and unlikely band of men
Soon daylight stole upon us and France was France once more
With sad farewells we each began to settle back to war
But the question haunted every heart that lived that wonderous night
"whose family have I fixed within my sights?"
It was Christmas in the trenches where the frost so bitter hung
The frozen fields of France were warmed as songs of peace were sung
For the walls they'd kept between us to exact the work of war
Had been crumbled and were gone for ever more
My name is Francis Tolliver. In Liverpool I dwell
Each Christmas come since World War One I've learned it's lessons well
That the ones who call the shots won't be among the dead and lame
And on each end of the rifle we're the same
-- John McCutcheon "Christmas in the trenches"
https://www.youtube.com/watch?v=B5on4WK1MpA
“The miracle of Christmas is not that peace once happened—but that it can still happen wherever we choose compassion over fear.”1915 on Christmas Day : Celtic Thunder
And lying in the mud on bags of sand
We heard a German sing from no man's land
The words were strange but every note we knew
Soaring or the living dead and dammed
The German sang of peace from no man's land
Beneath tin hats smiles bloomed like wild flowers
With photos, cigarettes, and pots of wine
We built a soldier's truce on the front line
We begged another song before the dawn
And sitting in the mud and blood and fear
He sang again the song all longed to hear
A King is born of peace for evermore
All's calm, all's bright
All brothers hand in hand
In 19 and 15 in no man's land
And we killed them and they killed us again
At night they charged we fought them hand to hand
And I killed the boy that sang in no man's land
A King is born of peace for evermore
All's calm, all's bright
All brothers hand in hand
And the song of peace still rings
Though the captains and all the kings
Built no man's land
Sleep in heavenly peace
https://www.youtube.com/watch?v=Fxyw4GG2Iq4
Perhaps Christmas does not promise the end of all wars.
Perhaps it offers something smaller, and more demanding: moments where we
choose compassion over hatred, listening over shouting, humanity over ideology.
These moments may not change history overnight—but they keep hope alive.
And sometimes, that is enough to begin.
“ Choose Peace this Christmas ”
“Peace may arrive quietly, briefly, and
imperfectly—but every time we choose it, the world is changed.”.
Saturday, 13 December 2025
Christmas Forgiveness + Loss
The Long Road to Christmas
(Moral: Forgiveness is the longest journey—and the greatest
gift.)**
Ben and his younger sister, Ruthie, hadn’t spoken in nearly
five years. A bitter argument over their parents’ estate had left both wounded.
Their mother had always said,
“Nothing breaks a family faster than pride.”
But neither one had been ready to let go of theirs.
Until this Christmas.
Ben was driving home through a blizzard, the highway nearly
invisible beneath swirling snow. His mother’s familiar voice echoed in his
memory:
“Come home for Christmas. Your heart needs it.”
At a gas station in the middle of nowhere, Ben noticed a
woman struggling with a suitcase. When she turned, his heart stopped.
It was Ruthie.
She gasped. “Ben? What are you doing here?”
“Driving home,” he said awkwardly. “Mom asked.”
“She asked me too,” Ruthie whispered. “My bus broke down.”
Silence stretched between them like a frozen river.
Finally, Ben said, “Get in. I’ll drive you.”
The storm worsened. Snow lashed against the windshield, and
the car crawled forward. With no radio signal and the road disappearing every
few miles, they sat in heavy silence.
After an hour, Ruthie said quietly, “I miss her.”
“Yeah,” Ben said, voice rough. “Me too.”
Another long pause.
Then Ruthie added, “I miss… us.”
Ben gripped the wheel tighter. “I know.”
Lightning flashed across the sky, followed by distant
thunder snow.
“I was angry,” Ruthie said. “Hurt. I thought you didn’t care
what I felt.”
“I cared too much,” Ben admitted. “But I didn’t know how to
say it without sounding like I was trying to win.”
Ruthie let out a soft laugh. “We treat everything like a
competition.”
“Even love,” Ben murmured.
The storm forced them to stop at a tiny roadside inn. There
was only one room left, so they sat on opposite beds, awkward and unsure.
Ruthie finally whispered, “Can we start over? Not pretend
nothing happened—just… start from here?”
Ben looked at her—really looked at her—for the first time in
years.
Her eyes were tired, but hopeful.
“Yeah,” he said. “Here is good.”
The next morning, the snow cleared. They drove the rest of
the way home together, sharing memories of childhood Christmases—Ruthie’s
crooked gingerbread houses, Ben’s disastrous attempts at gift wrapping, their
mother’s laughter echoing in the kitchen.
When they walked into the family home, their mother stood
waiting, tears streaming down her face.
“You came together,” she whispered.
Ben and Ruthie exchanged a glance.
“Yeah,” Ruthie said softly. “Together.”
And that Christmas, the greatest gift wasn’t wrapped—it was
the courage to forgive.
The Bells of Evergreen Lane
Moral: The heart grows when we listen for what others
cannot say.
Evergreen Lane was the most decorated street in Pinebridge
every December—strings of lights zigzagging from house to house, inflatable
snowmen waving cheerfully at passing cars, wreaths on every door. Every home
shimmered with color and sound.
Every home… except one.
At the end of the lane stood an old, weather-beaten cottage
with peeling paint and empty windows. No lights. No garland. Not even a wreath.
Children walked quickly past it, whispering stories about ghosts and reclusive
hermits.
The truth was much simpler—and far sadder.
Inside lived Mr. Rowan, a retired music teacher who
had lost his wife, Mara, the previous winter. The two of them had once been the
heart of every Christmas celebration in Pinebridge. For forty years, they baked
cookies for the neighbourhood, tied ribbons around lamp posts, and played
handbells on their porch on Christmas Eve.
Their duet was legendary.
But after Mara passed, the bells went silent. The ribbons
untied themselves. The lights burned out. And Mr. Rowan shut the door on
Christmas altogether.
One snowy afternoon, ten-year-old Emma Carter, a girl
with more curiosity than fear, noticed a faint sound coming from the cottage as
she walked home from school—a soft chiming, barely there, as if a memory were
whispering through the air.
“Mom!” she said breathlessly when she ran inside her house.
“I heard something from Mr. Rowan’s! I think… bells.”
Her mother paused. “Sweetheart, I don’t think Mr. Rowan
plays anymore.”
But Emma couldn’t shake it. The sound had been real—gentle,
hesitant, like someone trying to remember a song they had once known by heart.
That evening, Emma grabbed her sketchbook and went back to
the cottage. She sat on the snowy curb and began sketching—the house, the
snow-draped roof, the bare tree branches—hoping the quiet might invite the
bells again.
After several minutes, the door creaked open.
Mr. Rowan stepped outside, wearing an old sweater and a look
of mild confusion. “Young lady… why are you sitting in the cold?”
Emma stood quickly, holding up her sketchbook like a shield.
“I—I wanted to draw your house,” she stammered. “It looks lonely.”
To her shock, Mr. Rowan didn’t snap. He didn’t send her
away.
He simply sighed.
“Yes,” he said. “It is.”
There was a long silence. Then Emma asked, softly:
“Was it you? Earlier? The bells?”
A flicker crossed his face—pain? Memory?
He nodded. “I was dusting them. They’ve been hanging on the wall for a year. I
touched one by accident.”
“Will you play them?” Emma asked, hopeful.
“No.” The answer was gentle but firm. “Some music hurts more
than silence.”
Emma left reluctantly, but something in Mr. Rowan’s voice
lingered with her—the slightest tremor of longing.
That night, she gathered the children of Evergreen Lane.
“Mr. Rowan used to play bells with his wife,” she told them.
“They haven’t been heard since she died. I think… I think he misses the music.
But he’s scared to feel sad again.”
“What can we do?” asked Jacob from next door.
“I have an idea,” Emma said.
And so the children began their plan.
For the next week, they decorated the outside of Mr. Rowan’s
cottage—not with loud blow-up decorations, but with small, quiet things:
– hand-drawn stars laminated with tape
– soft, warm lights wrapped gently around the porch
– pinecones dipped in white paint and hung like ornaments
– tiny handwritten notes tucked near the doorstep that read, We’re thinking
of you.
Mr. Rowan never came outside, but every day something moved
slightly—a note taken inside, a pinecone ornament repositioned. He was
watching. And listening.
On Christmas Eve, Emma led the children to the cottage with
a basket of tiny bronze bells she’d bought at the crafts store.
They stood on the snowy walkway, each holding a bell. Emma
knocked.
Mr. Rowan opened the door, eyes wide.
“Why are you children out here?” he asked, voice thick with
surprise.
Emma stepped forward. “We wanted to bring the bells back to
Evergreen Lane.”
The children began to ring their bells softly—not loud,
not like carollers or performers.
Just gentle, warm chimes, like snowflakes brushing the air.
Mr. Rowan closed his eyes. A tear slid down his cheek.
“I can’t play without Mara,” he whispered.
Emma took a step closer. “Then… play for her.”
In that moment, something in him broke open. He disappeared
into the house and returned holding his handbells—beautiful, polished brass,
trembling in his grasp.
With shaking hands, he lifted them.
The first note was fragile, wavering.
The second steadier.
The third carried the memory of forty Christmases filled with harmony.
Soon, the bells were singing.
Mr. Rowan’s face lifted.
The children stood around him, their tiny bells chiming softly in harmony.
Neighbours emerged from their homes, drawn by the sound.
Lights flicked on all along Evergreen Lane.
For the first time since Mara’s passing, Mr. Rowan’s house
wasn’t dark.
It glowed.
And above it all, the bells of Evergreen Lane rang out—not
perfect, not polished, but filled with heart.
- Who
in your life might be waiting for a small gesture of connection this
season?
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