Saturday, 24 January 2026

Peace coming Alive

 



Walk for Peace ~ Snehashis Priya Barua, author
Step by step beneath the sky, we walk with hope, you and I.
Let the anger fade away. Let compassion lead our way.
Every heart can learn to heal. Every wound can slowly seal.
In this world of joy and grief, we rise again and walk for peace.
Walk for peace, walk for light, walk through day and walk through night.
Hand in hand the world will see, peace begins with you and me.
Walk for truth, walk for love, guided by the stars above.
Let all hatred finally cease.
Come with me...let's walk for peace.
Across the land from sea to sea, a message carried peacefully.
A 120-day walk so wide, two thousand three hundred miles they stride.
Buddhist monks with hearts so pure, Aloka walking strong and sure
Step by step their prayers increase, calling all to walk for peace.
Walk for peace, walk for light, walk through day and walk through night.
Hand in hand the world will see, peace begins with you and me.
Walk for truth, walk for love, guided by the stars above.
Let all hatred finally cease.
Come with me...let's walk for peace.
May all beings live in freedom. May all suffering gently cease.
May our footsteps write the story of a world that walks in peace..
Through the valleys, over mountains, let our gentle courage rise.
Peace is born in every moment when compassion fills our eyes.
Walk for peace, walk for light, walk with courage shining bright
Every breath a prayer release for a world that walks in peace
Walk for hope, walk for love, blessed by wisdom from above
Let all sorrow find release. Come with me...let's walk for peace.
Come with me...let's walk for peace.

https://www.youtube.com/watch?v=nB7EafjjXVg



Walking Meditation — Thich Nhat Hanh
Take my hand.
We will walk.
We will only walk.
We will enjoy our walk without thinking of arriving anywhere.
Walk peacefully.
Walk happily.
Our walk is a peace walk.
Our walk is a happiness walk.
Then we learn that there is no peace walk; that peace is the walk; that there is no happiness walk; that happiness is the walk.
We walk for ourselves.
We walk for everyone always hand in hand.
Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom under our feet.
Kiss the Earth with your feet.
Print on Earth your love and happiness.
Earth will be safe when we feel in us enough safety.




Saturday, 17 January 2026

How to be a good person



How to Be a Good Person:

- Try to look at the bright side of things. It is better to light a single candle than it is to curse the darkness." Be that light.
- Accept everyone around you as your brothers and sisters no matter what race, age, sexual orientation, gender identity or culture they are.
- Don't try to correct people when they're angry by saying something irrational, just look with compassion and remain quiet.
- Stop comparing others with yourself. Try to understand that some have it better than you in life, but at the same time, many have it much worse.
- Every day, try to do an act of charity for someone else, even if it's something small.
- Be respectful of elderly people. Realize that you will be old some day and may need a helping hand.
- Be compassionate towards mentally challenged people for they are people with feelings too, and they are brothers and sisters as well.
 
- Compliment friends whom you might be jealous of, and people you don't know as well as you would like to.
- Be a better listener than talker. Follow what the person is saying.
- Don't try to get attention by hiding or being rude when you are in an argument with a friend, talk to them and work it out.
- Celebrate others' victories and good qualities, even when you do not feel as blessed as they do.
- Share your life and good philosophies with others. Give the young good moral values to live by, and the importance of them.
- Don't be in a hurry in life, slow down and enjoy the fine and simple things of life.
- Only use the horn in your car in an emergency, not to blow at a little old lady or man that can barely see over the wheel.
- Don't take the closest parking space at the shopping centre. Choose one further away and figure it to be the exercise that you may need. Leave the ones close for those that need them.
- Always insist on serving yourself the smaller portion of the food when dining with others.
- Even doing simple things, such as smiling at someone who seems unhappy or holding the door open for a stranger, will help you become a better person.
- Don't try to be like somebody else; just be yourself and do good things as simply as you can.
- Remember that people will be nice to you if you are nice to them.
-  Please read this list and make it a part of you.



Tuesday, 13 January 2026

Join the "Walk for Peace"

 



Walking 2,300 miles for peace. No slogans. No protest. Just presence.
Right now, a group of Buddhist monks are walking more than 2,300 miles across the United States on a Walk for Peace, step by step, town by town, conversation by conversation.
Many are walking without shoes
This is not a march against something.
It’s a walk for something.
In Buddhist tradition, walking itself is a form of meditation, a way of embodying compassion, mindfulness, and non-violence in action.
Monks rarely leave their monasteries unless they feel there is deep suffering that calls for visible compassion.
This walk is a reminder that peace doesn’t begin with policy or power.
It begins with awareness, presence, and how we show up for one another, even when the road is long and uncomfortable.
Along the way, they’re joined by thousands of people from all walks of life… and by their beloved dog, Aloka, whose name means “light.”
In a world that feels increasingly divided, this quiet act of devotion is powerful precisely because it is simple.
No noise.
No outrage.
Just human beings choosing peace — one step at a time.

May we all walk a little more mindfully today and always. 🙏





Sunday, 11 January 2026

" Walk for Peace "

 






Danette Cogdill writes of the monks on the Peace Walk.
Across the vast tapestry of the United States, a quiet procession begins, not with drums or banners, but with the simple, unwavering step of monks who walk as if treading the heartbeat of the land itself. They move through deserts and valleys, along rivers that carve stories into the earth, under skies that shift from the pale blush of dawn to the ink of night. Their sandals write a patient script on the road, a rhythm of humility and hope.
They carry with them nothing but small bowls of compassion, a lattice of prayers, and the unspoken vow to listen more than they speak. In the hush between steps, they hear the country’s diverse lullabies, the warm laughter of small towns, the solitary hymns of the rustle of pines on a windy ridge, the whistle of trains in distant farmlands to city lights. They walk not to conquer miles, but in reverence, as they rewrite their hearts with the miles they walk.
Each mile is a meditation on beginnings, on seeds planted in unlikely soil, on communities. They walk through rain that blurs the world into watercolor, through sun that pours like molten honey, through snow that glitters with the quiet possibility of a new start. Every step is an invitation to look, to listen, to choose kindness.


The journey is less about reaching a destination and more about becoming a bridge, the kind that spans old wounds, the kind that carries songs between strangers, and the kind that teaches the heart to travel light yet sing loud with gratitude. In their devotion, they teach that the present moment is all we have.
So let us walk with them in our imaginations, if not in footsteps; carry a thread of their quiet courage into our own days. Let their pilgrimage across the country become a map for our minds—a reminder that ordinary steps, when taken with intention, can become extraordinary prayers, guiding us toward gentler horizons and a more generous, hopeful nation.

Peace on the Silent Road - Sometimes, the road we walk is not lined with crowds or filled with welcoming voices. Sometimes, it is just us, the silence, and the path ahead.

Yesterday, we walked on a red clay road—wet from recent rain, muddy beneath our feet, with no one watching, no one waiting to greet us. Just quiet earth and open sky. But even there, especially there, peace was still shining.

Because Peace does not depend on applause or recognition. It does not require witnesses or perfect conditions. It does not fade when the road becomes difficult or when we walk alone through the mud.

Peace walks with us in the silent moments just as much as in the celebrated ones. It is there in the steady rhythm of our steps, in the breath we take while navigating slippery ground, in the choice to keep moving forward even when no one is watching.

The world may not always see our journey. The path may not always be smooth or clear. But the work of cultivating peace continues—in the quiet, in the challenge, in the simple act of placing one foot in front of the other, again and again.

Yesterday’s muddy road told us this: peace is not about where we walk or who sees us walking. It is about what we carry inside, what we nurture within ourselves, what we choose to be regardless of circumstances.

So we keep walking. Through mud and sunshine, through crowds and solitude, through roads that are easy and roads that test us. Because peace is not conditional. It is a choice. And it shines brightest not when everything is perfect, but when we choose to carry it forward anyway.

May you and all beings be well, happy, and at peace.




The Hardest Person to Forgive - We can forgive others with surprising ease sometimes. A friend hurts us, and eventually we let it go. A stranger wrongs us, and we find a way to move past it. But when it comes to forgiving ourselves? That’s where we become stuck.

Regret holds us like nothing else can. We replay our mistakes endlessly—the words we shouldn’t have said, the choices we wish we could undo, the people we hurt. We carry these memories like heavy chains, dragging them everywhere, unable to walk forward, trapped in a past that cannot be changed while life continues flowing around us.

Forgiving ourselves does not erase what happened. It does not pretend our mistakes don’t matter or that we caused no harm.

What it does is release the weight so we can actually do something meaningful with what we’ve learned. It frees us to become better, to grow from our mistakes rather than being crushed by them, to walk forward with the lightness we need to bring peace to others.

How can we offer peace to the world when we are still at war with ourselves? How can we extend compassion to others when we withhold it from our own hearts?

Peace begins within—not just with calming our minds, but with learning to treat ourselves with the same gentleness, the same understanding, the same mercy we so readily offer to everyone else.

We are human. We may make mistakes. This is not a failure—this is simply what it means to be alive, to be learning, to be walking a path we’ve never walked before.

The question is not whether we will stumble. The question is: Will we allow those stumbles to define us forever, or will we learn from them, forgive ourselves, and keep walking?

Let us be gentle with our own hearts. Let us forgive ourselves—not as an ending, but as a beginning. Not as permission to repeat mistakes, but as freedom to become who we are truly capable of being.

You deserve your own compassion. You deserve to walk forward, lighter and freer, carrying wisdom instead of chains.

May you and all beings be well, happy, and at peace.


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Saturday, 3 January 2026

" Helping in the Shadows "




Helping in shadows. Seeing the invisible. Notice them.

 

"The night janitor at Pinewood Elementary died last Tuesday. Heart attack in the hallway, 2 a.m., found by morning staff.

Stanley Okoye. 67 years old. Worked there nine years. Quiet man. Mopped floors, emptied trash, locked up.

Principal called an assembly to announce it. Expected maybe a moment of silence.

Instead, forty kids started crying. Not polite tears. Gut-wrenching sobs.

Teachers were confused. Most barely knew Stanley existed.

Then a fifth-grader stood up. "Mr. Stanley taught me to read."

The principal blinked. "What?"

"I was failing. Too embarrassed to ask for help. I'd hide in the library after school. Mr. Stanley found me one night. Asked what I was reading. I said nothing. He said 'Let's fix that.'"

Another kid stood. "He helped me with math. Every Wednesday. For two years."

Another, "He brought me dinner. My dad works nights. I was always hungry. Mr. Stanley started leaving sandwiches in my locker."

Another, "He talked me out of killing myself. Let me call him at 3 a.m. when it got bad."

Forty kids. All with stories. Stories nobody knew.

Stanley had been running an entire secret tutoring program. After hours. No pay. No permission. Just kids who needed help and a janitor who stayed late.

They found his supply closet. Lined with donated books. Snacks. School supplies. A sign-up sheet, "Need help? Write your name. I'll find you. -S"

His phone had 127 contacts. All students and former students. Text chains going back years. "You've got this." "Proud of you." "Keep trying."

One kid brought a Harvard acceptance letter to the funeral. "He proofread my essay seventeen times."

Another brought a report card. Straight A's. "Failed fourth grade twice before Mr. Stanley."

The funeral home couldn't fit everyone. Over 300 people. Most of them kids Stanley had helped. Kids nobody else saw.

His daughter spoke. Said she barely saw him. He worked all the time. She thought he was just obsessed with his job.

"I didn't know he was doing this. He never told me. Never told anyone." She was crying. "I'm sorry I complained about him working late. I didn't understand."

A teacher stood up. "I've been teaching 30 years. I see these kids every day in classrooms. Stanley saw them in hallways. In hiding spots. In the spaces we missed. He caught the ones falling through our cracks."

The school created a scholarship in his name. "The Stanley Okoye Second Chance Scholarship." For kids who are failing but trying.

They turned his supply closet into a resource room. Kept his sign-up sheet on the door.

But here's the truth. Stanley helped 200 kids over nine years. And died alone in a hallway at 2 a.m. Nobody there to catch him when he fell.

The kids visit his grave every week now. Leave notes. Report cards. Acceptance letters.

"You saw us when we were invisible."

That's all. That's the story.

A janitor who saved kids in secret and died before anyone could thank him properly.

Look around. Someone's doing this right now. Helping in shadows. Seeing the invisible.

Notice them.

Before it's too late."


Let this story reach more hearts....

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Peace coming Alive

  Walk for Peace ~ Snehashis Priya Barua, author Step by step beneath the sky, we walk with hope, you and I. Let the anger fade away. Let co...